Drop-in Class: use a $27 drop-in or buy a 5 Drop-in Package!

Sundays, 9am

A little sour, a lot sweet. A perfect blend of accessible challenges and sweet releases. Explore variations of yoga shapes, strengthening and mobility techniques with lots of choice-making encouraged. Restorative shapes, pranayama, nervous system resets and meditation also incorporated. Suitable for beginners as well as more experienced practitioners.