Designed to help you beat the Sunday Scaries, this midday session focuses on gentle, long-held shapes that release tension and stress. Ease into the upcoming week by connecting with yourself, creating a sense of peace and relaxation. Perfect for all levels, this class will leave you feeling rejuvenated and ready to face the week ahead with a serene spirit.

Just 3 weeks this month -- if you want all three sign up for the $60 "Drop-in" (I can't change that name, sorry) option!