A practical workshop series for yoga teachers and movement professionals who want to make their classes more accessible, effective, and welcoming. Each workshop is standalone - take one or take them all. Together, they shift us from aesthetic alignment and movement hierarchy to functional intention, focusing on what a shape is for (e.g., strength, mobility, balance, stability, nervous system support) and how to deliver those benefits through multiple options.

This 16-hour series emphasizes agency-centered language, trauma-aware teaching choices, and real-world practicality. You’ll leave each session with concrete tools: sequencing templates, cueing strategies, adaptation ideas, and plans for teaching in the spaces we actually work in. Expect a balance of mindset, skill-building, and experiential practice time, with plenty of options you can use immediately in public classes, private sessions, and community settings.

Register here for the full, 5-part series. Each module is also standalone if you only want to sign up for one or two topics. Full module descriptions available on my Offerings page (each is listed and available for individual registration if you're not taking the series).

Workshop 1: Mindset Matters: Making Every Class More Accessible
March 20, 6 - 8pm

Workshop 2: Teaching Chair Yoga, March 21, 9am - 1pm

Workshop 3: Yoga for Aging Adults, March 21, 2pm - 6pm

Workshop 4: Teaching Outside of the Studio, March 22, 9am - 1pm

Workshop 5: Prop Party: Practical Uses and Variations, March 22, 2pm - 6pm

Eligible for 16 Yoga Alliance CEUs.