Guest teacher, Samantha Hymes, will lead class March 22 and 29! $20 drop-ins for these classes.

Designed to help you beat the Sunday Scaries, this midday session focuses on gentle, long-held shapes that release tension and stress. Ease into the upcoming week by connecting with yourself, creating a sense of peace and relaxation. Perfect for all levels, this class will leave you feeling rejuvenated and ready to face the week ahead with a serene spirit.