Deepen your understanding of two unique yet complementary practices. While the shapes in both of these styles may look similar, they are distinct practices: Yin invites practitioners to seek sensation, while Restorative asks us to seek support.

This workshop offers teachers clarity in the intentions and applications of both styles, including a balanced mix of discussion and hands-on practice each day, with time to contemplate between each. Perfect for educators looking to enhance their skills in guiding gentle practices, with 5 hours of Yoga Alliance CEUs provided.

Practitioners are also welcome and encouraged to attend, but instruction will be geared toward teachers.